自我管理与解决问题

联系编辑

作者：李燕,刘金凤

ISBN：978-7-5685-4726-0

中图分类：C912.1

出版社：大连理工大学出版社

出版时间：2024-02-21

定价：41.20元

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本书以培养初入职场的现代“合格”职业人为目的，遵循高职学生自我成长和职业成长的规律，根据高职学生职业核心能力培养内容和重点，编制适合高职学生职业核心能力养成及训练特点的立体化教材。

内容简介
教材目录
样章试读
教学资源

本教材以高等职业院校学生为对象，遵循高职学生自我成长和职业成长的规律，职业特色突出，体现做中学、学中做的一体化理念，共2个模块9个项目。模块一为自我管理，包括目标管理、计划管理、时间管理、学习管理四个项目；模块二为解决问题，包括认知解决问题、描述与分析问题、设计问题解决方案、决策、执行方案五个项目。

模块一自我管理项目一

目标管理 ………………………………………………………… 3

任务一认知目标管理 …………………………………………………… 3

任务二掌握目标管理的方法 …………………………………………… 7项目二

计划管理 ………………………………………………………… 21

任务一认知计划 ………………………………………………………… 21

任务二掌握计划管理的原则和方法 …………………………………… 32项目三

时间管理 ………………………………………………………… 42

任务一认知时间管理 …………………………………………………… 4

任务二掌握时间管理法则 ……………………………………………… 49

任务三掌握时间管理方法与技巧 ……………………………………… 55项目四

学习管理 ………………………………………………………… 63

任务一认知学习管理 …………………………………………………… 63

任务二掌握学习管理的方法与技巧 …………………………………… 76

模块二解决问题项目五

认知解决问题 …………………………………………………… 85

任务一掌握解决问题流程 ……………………………………………… 85

任务二发现问题 ………………………………………………………… 93

任务三评估与分解问题 ………………………………………………… 98项目六

描述与分析问题 ……………………………………………… 104

任务一描述问题 ……………………………………………………… 104

任务二分析问题 ……………………………………………………… 113项目七

设计问题解决方案 …………………………………………… 123

任务一掌握常用的思维工具 ………………………………………… 123

任务二收集和整理信息 ……………………………………………… 137

任务三设计方案 ……………………………………………………… 143项目八

决策 …………………………………………………………… 150

任务一认知决策 ……………………………………………………… 150

任务二掌握决策方法 ………………………………………………… 159项目九

执行与监控 …………………………………………………… 168

任务一制订行动计划 ………………………………………………… 168

任务二落实行动计划 ………………………………………………… 179

任务三监控行动计划 ………………………………………………… 186

参考文献 ……………………………………………………………… 194

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CONNECT:[ UseTime:0.004699s ] mysql:host=8.142.115.240;port=3306;dbname=demo_dutp_cn;charset=utf8
SHOW FULL COLUMNS FROM `xn_keyword` [ RunTime:0.018034s ]
SELECT * FROM `xn_keyword` WHERE `type` = 'sve' AND `type_resources` = 2 ORDER BY `sort` DESC [ RunTime:0.002916s ]
SHOW FULL COLUMNS FROM `xn_category` [ RunTime:0.016736s ]
SELECT * FROM `xn_category` ORDER BY `sort` ASC,`id` ASC [ RunTime:0.007739s ]
SELECT * FROM `xn_category` WHERE `type` = 1 AND `is_plan` = 1 ORDER BY `sort` ASC,`id` ASC [ RunTime:0.004109s ]
SELECT * FROM `xn_category` WHERE `type` = 1 ORDER BY `sort` ASC,`id` ASC [ RunTime:0.006760s ]
SELECT * FROM `xn_category` WHERE `type` = 2 ORDER BY `sort` ASC,`id` ASC [ RunTime:0.005301s ]
SHOW FULL COLUMNS FROM `xn_online` [ RunTime:0.020850s ]
SELECT * FROM `xn_online` WHERE `category_name` = 'sve' AND `type` = 1 ORDER BY `sort` DESC [ RunTime:0.002960s ]
SELECT * FROM `xn_online` WHERE `category_name` = 'sve' AND `type` = 2 ORDER BY `sort` DESC [ RunTime:0.002946s ]
SELECT * FROM `xn_online` WHERE `category_name` = 'sve' AND `type` = 3 LIMIT 1 [ RunTime:0.002773s ]
SHOW FULL COLUMNS FROM `xn_sve_category` [ RunTime:0.020192s ]
SELECT * FROM `xn_sve_category` WHERE `pid` = 0 AND `status` = 1 ORDER BY `sort` ASC [ RunTime:0.003043s ]
SELECT * FROM `xn_sve_category` WHERE `pid` = 46 [ RunTime:0.002927s ]
SELECT * FROM `xn_sve_category` WHERE `pid` = 61 [ RunTime:0.002675s ]
SELECT * FROM `xn_sve_category` WHERE `pid` = 62 [ RunTime:0.002685s ]
SELECT * FROM `xn_sve_category` WHERE `pid` = 68 [ RunTime:0.002672s ]
SELECT * FROM `xn_sve_category` WHERE `pid` = 63 [ RunTime:0.002754s ]
SELECT * FROM `xn_sve_category` WHERE `pid` = 49 [ RunTime:0.002661s ]
SELECT * FROM `xn_category` WHERE `type` = 1 AND `is_plan` = 1 AND `category_type` = 'sve' ORDER BY `sort` ASC,`id` ASC [ RunTime:0.003890s ]
SHOW FULL COLUMNS FROM `xn_footer` [ RunTime:0.019897s ]
SELECT * FROM `xn_footer` ORDER BY `sort` DESC [ RunTime:0.002807s ]
SELECT * FROM `xn_footer` WHERE `type` = 1 ORDER BY `sort` DESC [ RunTime:0.002751s ]
SELECT * FROM `xn_footer` WHERE `type` = 2 ORDER BY `sort` DESC [ RunTime:0.002829s ]
SHOW FULL COLUMNS FROM `xn_books` [ RunTime:0.017404s ]
SELECT * FROM `xn_books` WHERE `id` = 4588 LIMIT 1 [ RunTime:0.002855s ]
SELECT * FROM `xn_books` WHERE `category_id` = 1057 LIMIT 4 [ RunTime:0.010970s ]
SHOW FULL COLUMNS FROM `xn_main_banner` [ RunTime:0.021176s ]
SELECT * FROM `xn_main_banner` WHERE `category_id` = 261 ORDER BY `sort` DESC LIMIT 1 [ RunTime:0.002866s ]
SELECT * FROM `xn_main_banner` WHERE `category_id` = 260 ORDER BY `sort` DESC LIMIT 1 [ RunTime:0.003072s ]
SHOW FULL COLUMNS FROM `xn_download` [ RunTime:0.019978s ]
SELECT `d`.*,c.title as category_name FROM `xn_download` `d` INNER JOIN `xn_category` `c` ON `c`.`id`=`d`.`category_id` WHERE `d`.`book_id` = '4588' [ RunTime:0.022225s ]
SHOW FULL COLUMNS FROM `xn_editor` [ RunTime:0.022384s ]
SELECT * FROM `xn_editor` WHERE `id` = 40 LIMIT 1 [ RunTime:0.002689s ]

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